fit66
fit66

How do you all keep track of your progress?

I'm new to Mounjaro and I want to start keeping track of my progress. Do you use apps? Spreadsheets? Thanks!

October 26, 2022
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2 Comments

Sarah
Sarah
October 26, 2022
I use the Happy Scale app. There were too many fluctuations in my day to day weight, but that app smooths it out.
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jeclater
jeclater
October 26, 2022
I'm a huge data nerd so I love keeping spreadsheets lol. I have it set up so that it automatically calculates the weight loss for the week/month, and the BMI.
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