Jacqueline
Jacqueline

How much do you exercise?

I want to add back exercise because I enjoy doing Orangetheory, but with how little I'm eating I don't want to overdo it.

October 17, 2022
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2 Comments

dot97
dot97
October 17, 2022
I don't do any strenuous exercise, but I try to get to 10k steps every day. My dog loves long walks 😂
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Deann
Deann
October 17, 2022
I still go to Orangetheory 4-5 times per week which is what I was doing pre Mounjaro. I don’t know that it’s boosting my weight loss but it’s my stress relief
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